Chakra Meditation
a 9 Minute meditation visualising the colours of the chakras.
Filed under Meditation Videos by on Mar 30th, 2010. 
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Meditation Quote
You cannot know the touch of air before it actually occurs. After it has gone, you cannot know it anymore. Only while the air moves in or out can you feel the sensation of touch. This we call the present moment.
— Webu Sayadaw
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