Zen Relaxation Meditation
www.ZenPlanet.tv This is a beautiful meditation for deep relaxation. It is illustrated with beautiful pictures of nature filmed by Taho in France.
Filed under Meditation Videos by on Apr 25th, 2010. 
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Meditation Quote
You cannot know the touch of air before it actually occurs. After it has gone, you cannot know it anymore. Only while the air moves in or out can you feel the sensation of touch. This we call the present moment.
— Webu Sayadaw
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