Everyone could use a break from the hurry and stress of life. This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:BreathingAwareness of Body RelaxationGuided ImageryLoving Kindness MeditationBeth Freschi’s calming voice will guide you through the relaxation techniques, while the beautiful music of composer Nathan Schilz adds a wonderful atmosphere to the relaxation experience.This CD is recommended by Body + Soul magazine in the June 2009 issue, and frequently hits the Amazon top 10 in the relaxation and meditation categories!This recording is a great resource for people who would like to:sleep bettermanage stress and anxietyease muscle tensionquiet the chatter of the mindenhance creativityfeel more balanced and focusedtake a refreshing breakThis CD is meant for deep relaxation, so please don’t drive while listening. Enjoy it at home or during a break from work, when you can really kick back and relax!Beth Fr (more…)
Filed under Meditation Music by on Oct 30th, 2009. Comment. 
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Filed under Meditation Music by on Oct 28th, 2009. Comment.
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Filed under Meditation Music by on Oct 27th, 2009. Comment.
This best-selling release from Music for Deep Meditation captures the unspoiled purity of the Veena, one of the most ancient instruments from India. The simple and sweet improvisational melodies were specifically played to bring the listener into a place of stillness and calm. The veena is masterfully played by Gayatri Govindarajan an accomplished musician who poured her whole heart into this recording. Each CD from Music for Deep Meditation is made with the utmost purity and integrity of sound, bringing to life music that is truly inducive for meditation and relaxation. We invite you to explore each one.Track 1. The Beauty and Power of The Veena – Malay Marutam Rag 7:20Track 2. Mystic Journey into The Heart – Malay Marutam 7:59Track 3. Relaxing into The Self – Maya Malav Gaulay 6:04Track 4. Revati Raga – Ancient Magic of Classical Indian Music 7:19Track 5. Meditation on The Vedas – Revati Rag 5:14Track 6. Auspicious Splendor of Saraswati – Subh Pantuvara (more…)
Filed under Meditation Music by on Oct 26th, 2009. Comment.
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Filed under Meditation Music by on Oct 25th, 2009. Comment.