The Fastest Way to Start a Meditation Practice
Meditation doesn't need to be a hard to learn skill, this audio will help your brain to tune to a deep meditative state, and you only need to give it a try
No description for this product could be found, but have a look over at Amazon for reviews and other information.
Filed under Meditation Books by on Oct 30th, 2009. Comment. 
Everyone could use a break from the hurry and stress of life. This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:BreathingAwareness of Body RelaxationGuided ImageryLoving Kindness MeditationBeth Freschi’s calming voice will guide you through the relaxation techniques, while the beautiful music of composer Nathan Schilz adds a wonderful atmosphere to the relaxation experience.This CD is recommended by Body + Soul magazine in the June 2009 issue, and frequently hits the Amazon top 10 in the relaxation and meditation categories!This recording is a great resource for people who would like to:sleep bettermanage stress and anxietyease muscle tensionquiet the chatter of the mindenhance creativityfeel more balanced and focusedtake a refreshing breakThis CD is meant for deep relaxation, so please don’t drive while listening. Enjoy it at home or during a break from work, when you can really kick back and relax!Beth Fr (more…)
Filed under Meditation Music by on Oct 30th, 2009. Comment.
We all seek a state of higher consciousness that awakens and enlivens our whole being. Masters of meditation and yoga, great artists, inventors, and highly accomplished people in many walks of life have learned to develop and live from such a state. British researcher and Zen master C. Maxwell Cade spent decades analyzing the brainwave patterns of these extraordinary people. He discovered that they each shared a common pattern of brainwaves, which Cade called the Awakened Mind Pattern, and which he believed held the key to tapping into one’s highest potential. Created by Dr. Jeffrey Thompson, The Awakened Mind System uses inaudible pulses of sound combined with a lush ambient soundtrack. As you listen, your own brainwaves begin to reflect the Awakened Mind pattern, helping you to access the enormous benefits of this heightened state of consciousness. Program 1: Inner Awakening, Enhance Creativity, Sharpen, Clarity and Focus, Draw on Your Deeper Wisdom Program 2: Dy (more…)
Filed under Meditation Books by on Oct 28th, 2009. Comment.
No description for this product could be found, but have a look over at Amazon for reviews and other information.
Filed under Meditation Music by on Oct 28th, 2009. Comment.