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	<title>Practice of Meditation &#187; age</title>
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	<link>http://www.practiceofmeditation.com</link>
	<description>All You Wanted to Know About Meditation Practice and Never Dared to Ask</description>
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		<title>888 Gateway DNA Meditation</title>
		<link>http://www.practiceofmeditation.com/304/888-gateway-dna-meditation/</link>
		<comments>http://www.practiceofmeditation.com/304/888-gateway-dna-meditation/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 11:36:15 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[age]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/304/888-gateway-dna-meditation/</guid>
		<description><![CDATA[thegic.org Within the center of this magnificent 888 Quantum Christ Portal energy lives a deep Ancient Wisdom and Truth. Doorways of the past and future beckon one to enter and see through the Eye of Thoth. The pyramid power within each 888 instruction is powerful and exact. It invites one to enter and sit within [...]]]></description>
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<p>thegic.org Within the center of this magnificent 888 Quantum Christ Portal energy lives a deep Ancient Wisdom and Truth. Doorways of the past and future beckon one to enter and see through the Eye of Thoth. The pyramid power within each 888 instruction is powerful and exact. It invites one to enter and sit within the Kings chamber of self to receive teachings of time immortal. Time doors were activated. These time doors were rotating and did not stay in one section of your thoughts or life. They allowed you access to all floors of your inert knowledge. A focal point is necessary as everything seems to become as a Salvador Dali Painting extending outside of earthy borders. The energy of 888 will escort you to a place that allows you to sit in the center of the Milky Way galaxy as everything around you breaks the rules of centrifugal force. Breathing deeply of your center and the next level of wisdom that has been activated you become an internal OM. You are the spiritual remedy that the world seeks, like one on a vision quest you hold the possibility of hope and faith for those that are going through the dark night of the soul. You sit at the fires of knowing as those all around you fall to their knees in prayer finally reaching for what is holy and infinite in possibility. You have already walked thru the fires of the soul and have become seasoned in a higher light. These 888 quantum Christ energy allows you entrance into the sacred sanctuary of what is holy sitting at a <b>&#8230;</b></p>
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		<title>Lightworkers Meditation (Self Hypnosis)</title>
		<link>http://www.practiceofmeditation.com/302/lightworkers-meditation-self-hypnosis/</link>
		<comments>http://www.practiceofmeditation.com/302/lightworkers-meditation-self-hypnosis/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:37:27 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[2012]]></category>
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		<category><![CDATA[goddess]]></category>
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		<category><![CDATA[Healing]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/302/lightworkers-meditation-self-hypnosis/</guid>
		<description><![CDATA[thegic.org To help remember we are all beings of light.]]></description>
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<p>thegic.org To help remember we are all beings of light.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Free Online Meditation Music</title>
		<link>http://www.practiceofmeditation.com/285/free-online-meditation-music/</link>
		<comments>http://www.practiceofmeditation.com/285/free-online-meditation-music/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:05:22 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[ambient]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[gaia]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
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		<category><![CDATA[oneness]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[vegetarian]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/285/free-online-meditation-music/</guid>
		<description><![CDATA[www.study.tipz.us FREE MIND POWER AUDIO, just click the link. http and www.vitalwaves.com Free relaxation music for meditation and contemplation from the creative visualization and dream manifestation sites, Wealth Vibes and Vitalwaves. If you like new age type meditation music, you&#8217;ll love the soothing ambient sounds created to help you chill out. For more free online [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_ijNd4A9Ytw?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/_ijNd4A9Ytw?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.study.tipz.us FREE MIND POWER AUDIO, just click the link. http and www.vitalwaves.com Free relaxation music for meditation and contemplation from the creative visualization and dream manifestation sites, Wealth Vibes and Vitalwaves. If you like new age type meditation music, you&#8217;ll love the soothing ambient sounds created to help you chill out. For more free online meditation music visit Wealth Vibes, where you can join the free wealth creation group where all those in the group will send you positive energy for healing, abundance, wealth, success, joy, love and more. Be sure to check out all the positive affirmation videos and motivational videos along with the mind power programs as well.</p>
]]></content:encoded>
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		<title>Yuki Kuramoto &#8211; Meditation</title>
		<link>http://www.practiceofmeditation.com/281/yuki-kuramoto-meditation/</link>
		<comments>http://www.practiceofmeditation.com/281/yuki-kuramoto-meditation/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 06:34:51 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[kuramoto]]></category>
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		<category><![CDATA[Music]]></category>
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		<category><![CDATA[piano]]></category>
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		<category><![CDATA[倉本裕基]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/281/yuki-kuramoto-meditation/</guid>
		<description><![CDATA[Yuki Kuramoto &#8211; Meditation]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Y3K4nIm6BWM?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Y3K4nIm6BWM?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Yuki Kuramoto &#8211; Meditation</p>
]]></content:encoded>
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		<title>4 of 5. How to Meditate, Yoga, Meditation</title>
		<link>http://www.practiceofmeditation.com/277/4-of-5-how-to-meditate-yoga-meditation/</link>
		<comments>http://www.practiceofmeditation.com/277/4-of-5-how-to-meditate-yoga-meditation/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 06:40:14 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[how]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/277/4-of-5-how-to-meditate-yoga-meditation/</guid>
		<description><![CDATA[www.encognitive.com Meditation has been defined as &#8220;self regulation of attention, in the service of self-inquiry, in the here and now.&#8221;[5] The various techniques of meditation can be classified according to their focus. Some focus on the field or background perception and experience, also called &#8220;mindfulness;&#8221; others focus on a preselected specific object, and are called [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/fk_Br85XmAg?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/fk_Br85XmAg?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.encognitive.com Meditation has been defined as &#8220;self regulation of attention, in the service of self-inquiry, in the here and now.&#8221;[5] The various techniques of meditation can be classified according to their focus. Some focus on the field or background perception and experience, also called &#8220;mindfulness;&#8221; others focus on a preselected specific object, and are called &#8220;concentrative&#8221; meditation. There are also techniques that shift between the field and the object.[6] In mindfulness meditation, the meditator sits comfortably and silently, centering attention by focusing awareness on an object or process (either the breath, a sound: a mantra, koan or riddle evoking questions; a visualisation, or an exercise). The meditator is usually encouraged to maintain an open focus: &#8230; shifting freely from one perception to the next clear your mind of all that bothers you no thoughts that can distract you from reality or your personal being&#8230; No thought, image or sensation is considered an intrusion. The meditator, with a &#8216;no effort&#8217; attitude, is asked to remain in the here and now. Using the focus as an &#8216;anchor&#8217;&#8230; brings the subject constantly back to the present, avoiding cognitive analysis or fantasy regarding the contents of awareness, and increasing tolerance and relaxation of secondary thought processes.[6] Concentration meditation is used in most religions and spiritual practices. Whereas in mindfulness meditation there is an open focus, in concentration meditation the <b>&#8230;</b></p>
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		<item>
		<title>Relaxing Meditation Music with Inspiring Quotes &#8211; A Peaceful Moment</title>
		<link>http://www.practiceofmeditation.com/273/relaxing-meditation-music-with-inspiring-quotes-a-peaceful-moment/</link>
		<comments>http://www.practiceofmeditation.com/273/relaxing-meditation-music-with-inspiring-quotes-a-peaceful-moment/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 06:39:13 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[LOVE]]></category>
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		<category><![CDATA[Relaxation]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/273/relaxing-meditation-music-with-inspiring-quotes-a-peaceful-moment/</guid>
		<description><![CDATA[astronomyrecords.com This video features music from the album &#8220;Lunar Khandro&#8221;. Deep meditation, relaxation music set to beautiful landscapes and inspiring quotes. © Copyright Astronomy Records www.astronomyrecords.com Exploring inner space with music.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/hSqSyvAZYXY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/hSqSyvAZYXY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>astronomyrecords.com This video features music from the album &#8220;Lunar Khandro&#8221;. Deep meditation, relaxation music set to beautiful landscapes and inspiring quotes. © Copyright Astronomy Records www.astronomyrecords.com Exploring inner space with music.</p>
]]></content:encoded>
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		<item>
		<title>1 of 5. How to Meditate, Yoga, Meditation</title>
		<link>http://www.practiceofmeditation.com/266/1-of-5-how-to-meditate-yoga-meditation/</link>
		<comments>http://www.practiceofmeditation.com/266/1-of-5-how-to-meditate-yoga-meditation/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 21:37:58 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[meditate]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/266/1-of-5-how-to-meditate-yoga-meditation/</guid>
		<description><![CDATA[www.encognitive.com New Age meditations are often influenced by Eastern philosophy and mysticism such as Yoga, Hinduism and Buddhism, yet may contain some degree of Western influence. In the west meditation found its mainstream roots through the hippie- counterculture social revolution of the 1960s and 1970s when many of the youth of the day rebelled against [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/om7NCfTo-xc?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/om7NCfTo-xc?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.encognitive.com New Age meditations are often influenced by Eastern philosophy and mysticism such as Yoga, Hinduism and Buddhism, yet may contain some degree of Western influence. In the west meditation found its mainstream roots through the hippie- counterculture social revolution of the 1960s and 1970s when many of the youth of the day rebelled against traditional belief systems. [26] [edit] Sikhism Main article Nām Japō In Sikhism, the practices of simran and Nām Japō encourage quiet meditation. This is focusing one&#8217;s attention on the attributes of God. Sikhs believe that there are 10 &#8216;gates&#8217; to the body; &#8216;gates&#8217; is another word for &#8216;chakras&#8217; or energy centres. The top most energy level is the called the tenth gate or dasam dwar. It is said[attribution needed] that when one reaches this stage through continuous practice meditation becomes a habit that continues whilst walking, talking, eating, awake and even sleeping. There is a distinct taste or flavour when a meditator reaches this lofty stage of meditation, as one experiences absolute peace and tranquility inside and outside the body. Followers of the Sikh religion also believe that love comes through meditation on the lord&#8217;s name since meditation only conjures up positive emotions in oneself which are portrayed through our actions. The first Guru of the Sikhs, Guru Nanak Dev Ji preached the equality of all humankind and stressed the importance of living a householder&#8217;s life instead of wandering around jungles <b>&#8230;</b></p>
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		<title>AUM Meditation for Opening Third Eye Chaka Point</title>
		<link>http://www.practiceofmeditation.com/256/aum-meditation-for-opening-third-eye-chaka-point/</link>
		<comments>http://www.practiceofmeditation.com/256/aum-meditation-for-opening-third-eye-chaka-point/#comments</comments>
		<pubDate>Sun, 23 May 2010 06:32:45 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Chakra]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[mantra]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/256/aum-meditation-for-opening-third-eye-chaka-point/</guid>
		<description><![CDATA[AUM Mantra Meditation Video demonstrating the use of this powerful technique for opening and activating the Third Eye Chakra Point (Ajna Chakra).]]></description>
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<p>AUM Mantra Meditation Video demonstrating the use of this powerful technique for opening and activating the Third Eye Chakra Point (Ajna Chakra).</p>
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		<title>Relax &#8211; Buddhist Meditation Music &#8211; Zen Garden &#8211; Kokin Gumi</title>
		<link>http://www.practiceofmeditation.com/218/relax-buddhist-meditation-music-zen-garden-kokin-gumi/</link>
		<comments>http://www.practiceofmeditation.com/218/relax-buddhist-meditation-music-zen-garden-kokin-gumi/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 06:46:17 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Buddhist]]></category>
		<category><![CDATA[chill]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[Da]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Gumi]]></category>
		<category><![CDATA[Kokin]]></category>
		<category><![CDATA[lounge]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[müzik]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[pictur]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Zen]]></category>

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		<description><![CDATA[www.yusuf-yusuf85.blogspot.com ALBUM Relax &#8211; Buddhist Meditation Music &#8211; Zen Garden &#8211; Kokin Gumi &#8211; Da New age &#8211; Chill Out &#8211; Lounge Music www.yusuf-yusuf85.blogspot.com Zen Garden [SINGLE] [IMPORT] Kokin Gumi (Artist) .99 http]]></description>
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<p>www.yusuf-yusuf85.blogspot.com ALBUM Relax &#8211; Buddhist Meditation Music &#8211; Zen Garden &#8211; Kokin Gumi &#8211; Da New age &#8211; Chill Out &#8211; Lounge Music www.yusuf-yusuf85.blogspot.com Zen Garden [SINGLE] [IMPORT] Kokin Gumi (Artist) .99 http</p>
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