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	<title>Practice of Meditation &#187; Guided</title>
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	<description>All You Wanted to Know About Meditation Practice and Never Dared to Ask</description>
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		<title>Guided Zen Buddhist Meditation Method</title>
		<link>http://www.practiceofmeditation.com/264/guided-zen-buddhist-meditation-method/</link>
		<comments>http://www.practiceofmeditation.com/264/guided-zen-buddhist-meditation-method/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 01:53:36 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[Buddhist]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Guided]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[method]]></category>
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		<category><![CDATA[zazen]]></category>
		<category><![CDATA[Zen]]></category>

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		<description><![CDATA[The incredible meditation of Lord Buddha, Zazen or Zen Meditation Technique is explored in this video. A clear demonstration of Cosmic Mudra (hand position), as well as details on the posture and practice are taught]]></description>
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<p>The incredible meditation of Lord Buddha, Zazen or Zen Meditation Technique is explored in this video. A clear demonstration of Cosmic Mudra (hand position), as well as details on the posture and practice are taught</p>
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		<title>How to Meditate &#8211; The Core Guided Meditation</title>
		<link>http://www.practiceofmeditation.com/253/how-to-meditate-the-core-guided-meditation/</link>
		<comments>http://www.practiceofmeditation.com/253/how-to-meditate-the-core-guided-meditation/#comments</comments>
		<pubDate>Mon, 17 May 2010 11:26:56 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[Basic-Meditation]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[Guided]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation teacher]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[san francisco]]></category>

		<guid isPermaLink="false">http://www.practiceofmeditation.com/253/how-to-meditate-the-core-guided-meditation/</guid>
		<description><![CDATA[HI! I&#8217;m at www.facebook.com A video over meditation, how to meditate. www.meditation-mantra.org forum! www.meditation-mantra.org meditation: www.youtube.com and meditate: www.youtube.com chi: www.youtube.com]]></description>
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<p>HI! I&#8217;m at www.facebook.com A video over meditation, how to meditate. www.meditation-mantra.org forum! www.meditation-mantra.org meditation: www.youtube.com and meditate: www.youtube.com chi: www.youtube.com</p>
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		<title>Guided Meditation &#8211; Deep Relaxation ©</title>
		<link>http://www.practiceofmeditation.com/244/guided-meditation-deep-relaxation-%c2%a9/</link>
		<comments>http://www.practiceofmeditation.com/244/guided-meditation-deep-relaxation-%c2%a9/#comments</comments>
		<pubDate>Mon, 03 May 2010 11:21:36 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[Attraction]]></category>
		<category><![CDATA[deep relaxation]]></category>
		<category><![CDATA[Guided]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[guided relaxation]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[Relaxation]]></category>

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		<description><![CDATA[bit.ly Take a time-out and recharge yourself! More amazing meditation recordings from here: bit.ly enjoy .]]></description>
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<p>bit.ly Take a time-out and recharge yourself! More amazing meditation recordings from here: bit.ly enjoy .</p>
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		<title>Guided meditation tutorial: use the Ahh meditation to create the life of your dreams</title>
		<link>http://www.practiceofmeditation.com/237/guided-meditation-tutorial-use-the-ahh-meditation-to-create-the-life-of-your-dreams/</link>
		<comments>http://www.practiceofmeditation.com/237/guided-meditation-tutorial-use-the-ahh-meditation-to-create-the-life-of-your-dreams/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 16:43:29 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
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		<category><![CDATA[Ancient]]></category>
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		<category><![CDATA[Attraction]]></category>
		<category><![CDATA[Baba]]></category>
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		<category><![CDATA[Chakra]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[chant]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[Dattatreya]]></category>
		<category><![CDATA[Dattatriya]]></category>
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		<category><![CDATA[free]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[Guided]]></category>
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		<category><![CDATA[law]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[of]]></category>
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		<category><![CDATA[sacred]]></category>
		<category><![CDATA[sanskrit]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[Shiva]]></category>
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		<category><![CDATA[sounds]]></category>
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		<category><![CDATA[to]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[visualization]]></category>
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		<category><![CDATA[Yoga]]></category>
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		<guid isPermaLink="false">http://www.practiceofmeditation.com/237/guided-meditation-tutorial-use-the-ahh-meditation-to-create-the-life-of-your-dreams/</guid>
		<description><![CDATA[Visit PillaiCenter.com Please Subscribe youtube.com PillaiCenter.com Dattatriya Siva Baba&#8217;s Egypt &#038; Israel Trip: Take an unforgettable spiritual quest more videos: bit.ly playlists: bit.ly bit.ly tinyurl.com ( youtube playlist for guided meditation and powerful mantras in the areas of health, wealth, friendship, love, God and more. ) Baba gave the Ahh meditation to Wayne Dyer over [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/j7SaisE81TI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/j7SaisE81TI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Visit PillaiCenter.com Please Subscribe youtube.com PillaiCenter.com Dattatriya Siva Baba&#8217;s Egypt &#038; Israel Trip: Take an unforgettable spiritual quest more videos: bit.ly playlists: bit.ly bit.ly tinyurl.com ( youtube playlist for guided meditation and powerful mantras in the areas of health, wealth, friendship, love, God and more. ) Baba gave the Ahh meditation to Wayne Dyer over 10 years ago. This is a revised and advanced version. Baba talks about the transformation of procreative energy to become energy to create anything you want. (formerly titled: Advanced Practice of the Ah Meditation)</p>
]]></content:encoded>
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		<item>
		<title>A Time for Relaxation, Vol. 1:  Guided Relaxation Techniques for Wellness</title>
		<link>http://www.practiceofmeditation.com/201/a-time-for-relaxation-vol-1-guided-relaxation-techniques-for-wellness/</link>
		<comments>http://www.practiceofmeditation.com/201/a-time-for-relaxation-vol-1-guided-relaxation-techniques-for-wellness/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:48:16 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Music]]></category>
		<category><![CDATA[Guided]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Vol.]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.practiceofmeditation.com/201/a-time-for-relaxation-vol-1-guided-relaxation-techniques-for-wellness/</guid>
		<description><![CDATA[Everyone could use a break from the hurry and stress of life. This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:BreathingAwareness of Body RelaxationGuided ImageryLoving Kindness MeditationBeth Freschi&#8217;s calming voice will guide you through the relaxation techniques, while the beautiful music of composer Nathan Schilz adds a wonderful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Time-Relaxation-Vol-Techniques-Wellness/dp/B001RNP2FC/ref=sr_1_16/186-5282642-3891169?ie=UTF8&#038;s=music&#038;qid=1255536913&#038;sr=8-16?ie=UTF8&#038;tag=monthlyincome-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/51VSKq9gUrL._SL500_AA240_.jpg" alt="A Time for Relaxation, Vol. 1:  Guided Relaxation Techniques for Wellness" /></a></p>
<p>  Everyone could use a break from the hurry and stress of life.  This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:BreathingAwareness of Body RelaxationGuided ImageryLoving Kindness MeditationBeth Freschi&#8217;s calming voice will guide you through the relaxation techniques, while the beautiful music of composer Nathan Schilz adds a wonderful atmosphere to the relaxation experience.This CD is recommended by Body + Soul magazine in the June 2009 issue, and frequently hits the Amazon top 10 in the relaxation  and meditation categories!This recording is a great resource for people who would like to:sleep bettermanage stress and anxietyease muscle tensionquiet the chatter of the mindenhance creativityfeel more balanced and focusedtake a refreshing breakThis CD is meant for deep relaxation, so please don&#8217;t drive while listening.  Enjoy it at home or during a break from work, when you can really kick back and relax!Beth Fr <a href="http://www.amazon.com/Time-Relaxation-Vol-Techniques-Wellness/dp/B001RNP2FC/ref=sr_1_16/186-5282642-3891169?ie=UTF8&#038;s=music&#038;qid=1255536913&#038;sr=8-16?ie=UTF8&#038;tag=monthlyincome-20" title="More at Amazon">(more&#8230;)</a></p>
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