Practice of Meditation » Patrick http://www.practiceofmeditation.com All You Wanted to Know About Meditation Practice and Never Dared to Ask Thu, 07 Oct 2010 21:08:00 +0000 en hourly 1 http://wordpress.org/?v=3.0 Approaching Zazen (seated meditation) http://www.practiceofmeditation.com/286/approaching-zazen-seated-meditation/ http://www.practiceofmeditation.com/286/approaching-zazen-seated-meditation/#comments Sun, 18 Jul 2010 17:46:03 +0000 Camilo Buitrago http://www.practiceofmeditation.com/286/approaching-zazen-seated-meditation/

** Check out Patrick’s new book for desk workers at knowledgeworkerssurvivalguide.com ** Patrick introduces the basics of zen seated meditation and what to expect from your zazen practice. If you want to here more from Patrick about Zen check out his weekly podcast, Zen Is Stupid. http And if you’re in Yokohama join us Wednesday evenings at 7pm for zazen sitting. www.yogagarden.jp (Music from The American Analog Set, Ulrich Schnauss, The Dining Rooms, and George Handel)

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