Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. Find out more – www.rigpa.org
Filed under Meditation Videos by on Mar 21st, 2010. Comment. 
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Meditation Quote
Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that’s true. Most people, however, find that meditation creates more time than it takes.
— Peter McWilliams