This video is an introduction to Zen meditation. For more info visit the Zen Centre of Vancouver website: www.zen.ca The Zen Centre of Vancouver provides a supportive place for the instruction and practice of Zen Buddhism. Enjoy the original meditation music in this video.
Filed under Meditation Videos by on Jun 13th, 2010. Comment. 
Breathing meditation filmed on retreat in Vietnam spring 2007. English translation by Sr. Dang Nghiem. This clip is from the movie “Each of My Steps is a Prayer”. Available in high quality from Parallax Press on the “Mindful Living Every Day” DVD. www.parallax.org
Filed under Meditation Videos by on Jun 6th, 2010. Comment.