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	<title>Practice of Meditation &#187; zazen</title>
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		<title>Approaching Zazen (seated meditation)</title>
		<link>http://www.practiceofmeditation.com/286/approaching-zazen-seated-meditation/</link>
		<comments>http://www.practiceofmeditation.com/286/approaching-zazen-seated-meditation/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 17:46:03 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
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		<category><![CDATA[lotus]]></category>
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		<category><![CDATA[Patrick]]></category>
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		<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[** Check out Patrick&#8217;s new book for desk workers at knowledgeworkerssurvivalguide.com ** Patrick introduces the basics of zen seated meditation and what to expect from your zazen practice. If you want to here more from Patrick about Zen check out his weekly podcast, Zen Is Stupid. http And if you&#8217;re in Yokohama join us Wednesday [...]]]></description>
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<p>** Check out Patrick&#8217;s new book for desk workers at knowledgeworkerssurvivalguide.com ** Patrick introduces the basics of zen seated meditation and what to expect from your zazen practice. If you want to here more from Patrick about Zen check out his weekly podcast, Zen Is Stupid. http And if you&#8217;re in Yokohama join us Wednesday evenings at 7pm for zazen sitting. www.yogagarden.jp (Music from The American Analog Set, Ulrich Schnauss, The Dining Rooms, and George Handel)</p>
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		<title>Zen Meditation</title>
		<link>http://www.practiceofmeditation.com/267/zen-meditation/</link>
		<comments>http://www.practiceofmeditation.com/267/zen-meditation/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:15:24 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
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		<description><![CDATA[This video is an introduction to Zen meditation. For more info visit the Zen Centre of Vancouver website: www.zen.ca The Zen Centre of Vancouver provides a supportive place for the instruction and practice of Zen Buddhism. Enjoy the original meditation music in this video.]]></description>
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<p>This video is an introduction to Zen meditation. For more info visit the Zen Centre of Vancouver website: www.zen.ca The Zen Centre of Vancouver provides a supportive place for the instruction and practice of Zen Buddhism. Enjoy the original meditation music in this video.</p>
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		<title>Guided Zen Buddhist Meditation Method</title>
		<link>http://www.practiceofmeditation.com/264/guided-zen-buddhist-meditation-method/</link>
		<comments>http://www.practiceofmeditation.com/264/guided-zen-buddhist-meditation-method/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 01:53:36 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[Buddhist]]></category>
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		<category><![CDATA[zazen]]></category>
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		<description><![CDATA[The incredible meditation of Lord Buddha, Zazen or Zen Meditation Technique is explored in this video. A clear demonstration of Cosmic Mudra (hand position), as well as details on the posture and practice are taught]]></description>
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<p>The incredible meditation of Lord Buddha, Zazen or Zen Meditation Technique is explored in this video. A clear demonstration of Cosmic Mudra (hand position), as well as details on the posture and practice are taught</p>
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		<title>Chakra Meditation</title>
		<link>http://www.practiceofmeditation.com/234/chakra-meditation-2/</link>
		<comments>http://www.practiceofmeditation.com/234/chakra-meditation-2/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 02:01:28 +0000</pubDate>
		<dc:creator>Camilo Buitrago</dc:creator>
				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[Chakra]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[zazen]]></category>

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		<description><![CDATA[Open Your Chakras Now www.fastspiritualawakening.com Discover How To Take Your Evolution To The Next Level Your path to Spiritual Awakening will leave you tired and worn. While there are many branches there is little fruit to feed your appetite for knowledge. Come with us as we take the adventure of a lifetime and discover how [...]]]></description>
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<p>Open Your Chakras Now www.fastspiritualawakening.com Discover How To Take Your Evolution To The Next Level Your path to Spiritual Awakening will leave you tired and worn. While there are many branches there is little fruit to feed your appetite for knowledge. Come with us as we take the adventure of a lifetime and discover how deep the rabbit hole goes&#8230;. Chakra meditation will release your internal energy and aid you in your spiritual journey. There are many chakras in the body, these are points in the body that correspond to a specific area where multiple nerves crisscross. It is believed that through meditating on these specific Chakras you can learn to control the energy in your body and experience everything from spontaneous healing to enlightenment. The value of opening the chakras cant be debated. These are energy points in our body that control whether we are healthy or unhealthy. Through the proper meditation techniques we can open our chakras and explore a life that will be both fulfilling and intensely spiritual by nature. There are three main chakras that when opened properly will accelerate your growth and spiritual awakening. Navel, Heart and Third Eye. http meditating.me http</p>
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